TheraICE Ice Pack for Back Brace for Lower Back Pain | 2 Hot or Cold Therapy Pain Relief Products
From the brand




Headache & Migraine Relief Cap
Revolutionize relief with unmatched comfort and versatile hot and cold therapy. Good-bye to discomfort and hello to headache-free days!
The TheraICE Story
TheraICE emerged from a personal journey to find effective recovery solutions for sports injuries. This inspiration led to the creation of the Hot & Cold Compression Sleeve, a product that marked the beginning of a series of innovative developments, including the acclaimed Headache & Migraine Relief Cap.
Motivated by the impactful stories of our users, TheraICE is dedicated to offering more than just products; it’s about providing pathways to a pain-free life. TheraICE represents a commitment to revolutionizing comfort and well-being, one innovation at a time.


Headache Relief Cap Designs


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Complete Relief, Pure Comfort
Soothe your aching head and relax with the Headache & Migraine Relief Cap. Slip it on, close your eyes and let your worries drift away.


Product Dimensions : 13 x 1.17 x 7.5 inches; 1.94 Pounds
Date First Available : March 12, 2024
Manufacturer : TheraICE
ASIN : B0CXV54DNQ
Best Sellers Rank: #42,486 in Health & Household (See Top 100 in Health & Household) #259 in Cold Packs
Customer Reviews: 4.6 4.6 out of 5 stars 279 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Versatile Pain Relief Solution: TheraICE’s back wrap seamlessly switches between ice and heat therapy, targeting lower lumbar, sciatic, or herniated disc pain. Essential for versatile relief.
Say Goodbye to Discomfort: Our back brace for lower back pain, for men or women. The TheraICE Hot & Cold Back Wrap offers customizable therapy with its dual heating pad and ice pack inserts, making it a must-have among back pain relief products. Perfect for easing lower back pain relief with its form-fitting design that contours to your body.
Dual-Function Therapy: TheraICE’s wrap combines cooling and warming relief for back pain while providing support and stability for the lower back. Its innovative approach offers comprehensive support, improving your daily comfort and mobility.
Comfortable and Efficient Recovery: Optimized for comfort, the TheraICE Wrap aids in the recovery from chronic pain, acute episodes, or soreness after exercise, ensuring a swift return to daily activities.
Ultimate Back Pain Solution: TheraICE’s wrap integrates ice and heat therapy for an all-in-one back pain solution. Its innovative design promises to keep you active and free from discomfort, supporting a healthier lifestyle.
$ 23,99
Price: $23.99
(as of Oct 23, 2025 16:56:07 UTC – Details)
From the brand




Headache & Migraine Relief Cap
Revolutionize relief with unmatched comfort and versatile hot and cold therapy. Good-bye to discomfort and hello to headache-free days!
The…
Customers say
Customers find the ice pack effective for lower back pain, with one mentioning it provides good support for belly incisions. The product is well-made, flexible, and easy to use, with one customer noting it molds nicely to the lower back. They appreciate that it accommodates plus-sized waists and stays securely in place. While some customers say it keeps cold well, others report it doesn’t stay cold for long.
8 reviews for TheraICE Ice Pack for Back Brace for Lower Back Pain | 2 Hot or Cold Therapy Pain Relief Products
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$ 23,99






Katelyn –
Get it
It’s just worth it if you have low back pain honestly, the ice packs are good, the Velcro is good and stays put but easily undoes. Its just good u should get it.
Bemcco –
A must have for post-op recovery – plus size inclusive
I bought this and another ice pack that covered my full back to help with post op recovery / pain management when I had spine surgery. This not only was easy to use but it actually fit my very plus sized waist (womens 3x/24w) comfortably! It actually helped by putting a bit of light pressure on my back incisions but was a decent amount of support on my belly incision so gravity didn’t pull on the internal stitches. I wore this on the inside of my pants between the pants and underwear and it wasn’t obvious that it was there. The cold packs stayed cold for a long time like 30ish min. I was able to rotate packs as needed and they were perfectly comfortable to always have on.
Jessica Eberhardt –
Ice pack
Best ice pack! Stays in place, great coverage, well made and affordable.
rkc –
makes recovery or daily soreness much more manageable
I bought this ice pack after struggling with lower back pain from sitting at a desk all day, and it has quickly become part of my daily routine. The design wraps comfortably around the back and stays in place without me needing to constantly adjust it. Unlike traditional ice packs that slide around or require towels, this one feels secure and easy to wear while moving around the house.The cold therapy lasts a good amount of time. I usually use it for about 15 to 20 minutes at a time and it stays chilled the whole session. The material is soft against the skin, so I never feel that sharp freezer burn sensation. It is also reusable and easy to store — I just keep it in the freezer and grab it whenever I need relief.The build quality is solid, and after several weeks of use it has held up without leaks or cracks. It is much more convenient than constantly filling plastic bags with ice, and it is discreet enough to use while reading or watching TV.
Amazon Customer –
Love the Belt
The product came as pictured. Two gel inserts were provided. Each had clearly written instructions for use on them. I keep one in the freezer and one in the cabinet to use as a heat pack. I love the fact that I can put the compress on my lower back and walk around instead of having to sit on the couch to use it. The frozen pack is flexible, so it molds to the lower back as necessary. The heat pack works pretty much the same, though I was very cautious as to how much I heated it as reviews I read said it exploded. I didn’t find that to be the case though I would have liked it to be hotter. I microwaved it for 20 seconds and then an additional 10, but would like to have gone longer. My concern was overheating it and having it pop. The gel packs fit neatly in the provided pouch which has a very generous belt for adhering the ice/heat pack to one’s body. The belt is very stretchy providing a lot of support and compression. The Velcro provided is not the hook and loop type that gets hair and lint stuck to it. I would definitely recommend this. A good product for a fair price.
Heather Eastman –
Awesome
Phenomenal for lower back pain!
Donald Mace –
Adjustable and fits – even big folks, just not very cold
The fit was excellent, easily adjusting to XXXL and smaller…. but, the cooling packs only work meh. I will probably put different cooling packs in (have plenty of those… but they just don’t stay in place well.) The belt is great and makes it stay just where you need it.
Kindle Customer –
Great item
I haven’t used for my back yet but since the purchase, I’ve had foot surgery. The gel pads last long and I can bend and fold around my foot