Bosu Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to

The Living Room is Now a Wobbly Wonderland (and My Core is Confused!)
Fellow fitness adventurers and those who occasionally trip over their own feet, let me introduce you to the BOSU NexGen Half Ball Balance Trainer. I saw this thing and thought, “A wobbly dome? How hard can that be? It’s just half a ball!” My balance, apparently, heard this and decided to stage a protest.When this arrived, it was exactly as advertised: half a ball on a sturdy base. It looked innocent enough. I inflated it (which, side note, the included pump makes surprisingly easy, no lung-bursting required), and set it down. It just sat there, looking like a large, slightly smug mushroom.Stepping onto it for the first time was… an experience. It’s like the floor suddenly decided to become a trampoline that’s also on a boat during a mild earthquake. My ankles immediately started doing a frantic chicken dance, and my core muscles, which I previously thought were just decorative, suddenly woke up in a panic. It was less “graceful balance exercise” and more “me trying desperately not to fall over while questioning all my life choices.”BUT. And this is a gloriously wobbly BUT. It’s incredibly effective! Standing on this thing forces every tiny stabilizing muscle in your body to engage. Squats become a whole new level of challenging. Push-ups? Forget about it (okay, maybe not forget, but they’re significantly harder and make you feel like a superhero when you manage one). I’ve started doing lunges on it, which is basically a masterclass in controlled falling.The “NexGen” part with the textured quadrants is actually really helpful for grip and knowing where your feet are (crucial when you’re concentrating this hard on not toppling over). It feels incredibly durable and stable, even when I’m wobbling like a human bobblehead.If you want to seriously challenge your balance, strengthen your core in ways you didn’t know were possible, and add a healthy dose of unpredictable fun to your workouts, this BOSU ball is fantastic. It’s a versatile tool that can make even basic exercises feel brand new and excitingly difficult. My core is confused but appreciative, and my living room is now a place where wobbling is not only accepted but encouraged. I’m thoroughly impressed with this bouncy challenge.

Great for Injury Rehab, Ski Balance Off/Pre Season Training
Simple and easy to setup. Seems excellent for focusing on balance issues related to a groin muscle injury. Many of my pre and off-season ski exercises also focus on balance and the bosu seems like an excellent way to activate all those little muscles. Used a floor pump to inflate (i had a narrow nozzle) in about 1 minute.Got the ‘new’ gen design made with polypro plastic. Seems very durable and plenty grippy, about as much as the traditional (probably rubber) one at the physical therapist.|The cheapo made-in-china provided pump I wouldn’t use unless absolutely necessary. I’m sure it would take five times as long. And the “included manual and workouts” is a QR code, so yeah, that. But what do you expect? The device itself seems quality

Durable
A quality product. Very durable. Better than some I have used in the gym!

Updated: STOP READING OTHER REVIEWS! I FELL LIKE I WAS SOLD A RECALLED UNIT!
Updated. I took the entire unit apart. I used four layers of Gorilla tape. Reassembled. Still leaks!F^$%#ING JUNK!!!!!STOP READING OTHER REVIEWS! THE CORE COMPONENT, THE PLUG, DOES NOT SEAL AND LEAKS AIR. THEY HAVE INCLUDED TWO PLUGS, I TRIED BOTH, I USED A TOOL TO ENSURE THEY WERE SECURE AND THEY BOTH DO THIS. I FELL LIKE I WAS SOLD A RECALLED UNIT!

Me ha encanto el color pink de mi bossu, lo recomiendo al 100% ya que viene tal cual la descripción del enlace y en comparación con otros vendedores mi experiencia ha sido 10/10 ya que estuvieron al pendiente de la entrega de mi paquete y la caja venía totalmente sellada. Volvería a comprar sin duda alguna.

Excellent quality, would recommend

これから使うので今のところ不備は見当たりませんが、旧モデルでも状態良く安く手に入れることができてよかったです。色も旧モデルの方が薄ブルーで室内に置いておいても悪目立ちすぎないので良いです。