CanDo Premium Blue Marble EVA Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery
The CanDo Blue Marble High Density EVA Half Round Foam Roller is the right choice for muscle restoration, massage therapy, sport recovery and physical therapy. This roller is great for increasing blood flow and improving blood circulation as well as for stretching and rehabilitating hips, legs (thighs, knees, calves, ankles) back, neck and shoulders. It’s ideal for a deep tissue massage after an intensive workout to gain needed relief and enable myofascial release. The foam provides durability for long-term use. It is the perfect tool to work on improving your positioning, balance, posture, spinal stabilization, body awareness and coordination. It’s an excellent resource following intensive workouts like crossfit, yoga, Pilates, weight training, bodybuilding and even dance. If the roller looks familiar, it’s because they are found in clinics, gyms and PT offices nationwide. This roller is your own massage therapist as it works wonders on loosening and unknotting tight muscles while restoring flexibility. The unique and durable design means the rollers don’t flake or shed. So versatile, this roller can be used by adults and children as well as beginners and professional athletes.
Is Discontinued By Manufacturer : No
Product Dimensions : 12 x 6 x 3 inches; 4.59 ounces
Item model number : 30-2211
Department : Supply
Date First Available : September 16, 2003
Manufacturer : CanDo
ASIN : B001RQ3WEM
Best Sellers Rank: #56,634 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #103 in Foam Rollers
Customer Reviews: 4.6 4.6 out of 5 stars 598 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
PREMIUM FOAM – Made with high-quality EVA foam this roller feels firm yet soft to touch. It’s ideal for muscle restoration, massage therapy, sports recovery, and physical therapy.
ESSENTIAL WORKOUT AID – Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller foam.
SUITABLE FOR REHABILITATION – Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving injured body parts, especially after surgery.
ALLEVIATES MUSCLE PAIN – After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and improve circulation.
MULTIPLE OPTIONS – Our foam rollers are available in a 6″ diameter, round or half-round shapes, and lengths of 12″ and 36″. These rollers feature an attractive blue marble finish.
Original price was: $ 22,50.$ 21,13Current price is: $ 21,13.
Price: $22.50 - $21.13
(as of Oct 02, 2025 23:02:07 UTC – Details)
The CanDo Blue Marble High Density EVA Half Round Foam Roller is the right choice for muscle restoration, massage therapy, sport recovery and physical therapy. This roller is great for increasing blood flow and improving blood circulation as well as for stretching and rehabilitating hips, legs (thighs, knees, calves, ankles) back, neck and shoulders. It’s ideal for a deep tissue massage after an intensive workout to gain needed relief and enable myofascial release. The foam provides durability for long-term use. It is the perfect tool to work on improving your positioning, balance, posture, spinal stabilization, body awareness and coordination. It’s an excellent resource following intensive workouts like crossfit, yoga, Pilates, weight training, bodybuilding and even dance. If the roller looks familiar, it’s because they are found in…
Customers say
Customers find the foam roller effective for calf stretches, heel raises, and chest and neck exercises, and appreciate its right hardness and comfortable feel. The product is sturdy, durable, and provides good value, with one customer noting it’s better than styrofoam. They consider it a must-have for home gyms and physical therapy.
13 reviews for CanDo Premium Blue Marble EVA Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery
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Original price was: $ 22,50.$ 21,13Current price is: $ 21,13.






E –
Great foam roller!
Great product for mobility and exercising. I used this pre and post-rotator cuff surgery and this has really helped with my mobility and healing.
Gin San –
Great.
Easy to use and comfortable.
Butters –
Perfect HDF for Spinal Issues
For anyone with spine issues in particular, this is the product you are looking for. This is EVA HDF. It has the support and the give needed for those times you can’t get to a chiropractor or neurologist.One person mentioned costochronditis – it’s excruciating if you’ve never experienced it – much worse than natural childbirth. This will definitely help in alleviating the pain and the escalation of the paralysis that sets into your thoracic region. This is also helpful for your cervical, lumbar and sciatic regions. Just make sure you know how to use it for the maximum benefit.
Deborah Hedlund –
Quality construction and inexpensive
quality construction but wish it wasn’t so hard
Ghost –
It worked for my Costochondritis ! ! !
Doing some research at Youtube University on treating my Costochondritis I found a device that costs like $70 that you lay on to do some stretching and its supposed to help get your back issues corrected so you can reduce the effects of Costochondritis.I decided I would try a much cheaper option and go with one of these foam massage rollers. Spoiler alert…Im not using the one that rolls, I got the one thats flat on one side so it stays put.Well to my surprise after the second use I felt what I can only describe as a release of tension in my ribs on both sides of my sternum. I actually felt them move which I was not expecting. Granted it was probably a 1/16th of an inch so nothing crazy but that reduced my pain by 90% which is fantastic.My Costo is not severe and the pain is not over whelming. I rarely even take anything for the pain but it was starting to get worse and I decided I need to do something now instead of waiting any longer.Go easy at first. This foam massager is very firm and can be a bit uncomfortable directly on the spine so I suggest starting out with it in a chair or against a door frame so your body weight isn’t an issue.Hopefully this will help those of you who are suffering with this painful and sometimes scary condition.
Jewel –
Soft and comfortable
Bought this to do exercise on it. I have other rollers but they are too hard. This one is soft but not too soft so it is comfortable to lay on it and do my exercises.
papa –
helps me
works great for stretching the chest and neck
notanumber –
Good for back and shoulder/arm exercises
Bought the full roll to help alleviate back and shoulder pain. The product is very sturdy and should withstand time, weight and pressure. For me it has helped my shoulder and arm more than my back. I have regained mobility as well as reduce pain.I am not sorry that I purchased the full roll. But looking back, I should’ve bought the half roll. If you have a bad back, it may be a little trying to get on to the roll and you may feel awkward as it is a little hard to balance while laying on it. You do get used to it after a while. You just want to be careful that you don’t jerk yourself getting onto or off the roll as you will most likely make your back feel worse.
Corradazzi –
Je recommande ce rouleau en mousse rigide. Il est parfait pour faire des autos massages. Il est suffisamment long pour pouvoir bien l’utiliser
Amazon Customer –
Good for a bad back
ACA Brown –
Yo no lo compré para rehabilitación de pantorrilla, lo uso para hacer lagartijas al pecho y ejercitar tricep. El costo me pareció y adecuado, no ganga, solo justo. De hecho hoy en día ya está mucho más caro. Estoy muy satisfecho.
cihani –
l’intérêt est de travailler ma souplesse au niveau des jambes et plus particulièrement les mollets pour le squat.cet article présente un defaut important pour moi: il est glissant, aussi bien en mettant les pieds dessus (talon au sol pour etirer les mollets/tendon d achille) que la base qui est au sol, je suis obliger de le mettre sur mon tapis yoga…Mais il reste trop glissant les 2 pieds dessus. ce n’est pas une savonnette, mais c est pénible.il est mieux fini que le noir qui présente des aspérités irrégulières, mais ce dernier est beaucoup plus stable, ne glisse pas, ni au niveau du sol, ni niveau pied en appui dessus.NB: le prix est passé de 27€ à la commande, à 37€ au moment ou je tape ce commentaire.
Eugenio Sánchez Bravo –
Es demasiado caro para lo que es. Hay opciones mejores