CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options
Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions, perfect for a variety of strength exercises on this flat incline bench. Plus, its space-saving design is perfect for compact home gyms.
Original price was: $ 149,99.$ 89,99Current price is: $ 89,99.
Price: $149.99 - $89.99
(as of Oct 30, 2025 11:40:07 UTC – Details)
Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions,…
Customers say
Customers find the bench to be a solid, easy-to-assemble piece of equipment that works well for home gyms and basic workouts, offering good value for money. The sturdiness and adjustment options receive mixed feedback – while some find it sturdy and the incline adjustments adequate, others report it being wobbly and unable to maintain a 90-degree position. Additionally, durability is a concern, with multiple customers reporting issues with the main part rusting.
Specification: CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options
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13 reviews for CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options
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Original price was: $ 149,99.$ 89,99Current price is: $ 89,99.
Cherise –
Great bench, great price
Looks great and pretty simple to install. We did have an issue with the foam support cushions seemingly don’t fit the bar but with some pressure applied got them to stay on. Paired these with the cap dumbbells and weight holder set. Looks great
Seth –
Great bench
Really sturdy for the price. Takes a lot of abuse. Love that it’s easy to store and put away then also just as easy to set up again.
Rufus –
Nice Bench for price
It’s a nice bench, comes fully assembled, and storing it is easy. My one concern is that it’s a little wobbly. It doesn’t necessarily feel unsturdy while laying on it, but if you were to try and stand on it, it might be a little sketchy. Adjusting the angle of the back and seat is extremely easy. For this price, it’s a good bench and allows me to do my workouts.
MA –
All bench, no wobble
Great bench and holds weight without wobbling.
Amazon Customer –
Solid bench, versatile, god value for the price
So, after reading a lot of reviews with about, I would say, 40/50 split negative/positive, I was reluctant to buy this bench. However, due to the limited choices due to the virus and my budget, since I spent a lot of money trying to built my garage gym… I did order it. So here is my review:*Super easy to put together with detailed instructions that specify even the number of the bolt you need. You will need a wrench to tight the bolts properly as it only comes with an Alan wrench. My 5 year old can provably do this… seriously stupid easy.Very lightweight, easy to move. So far very solid. I done chest, and shoulders, so I tried all the angles posible and the bench handle well, no shaking or anything.The decline angle for me is great in fact I use a deeper angle at the gym (Some reviews were complaining of being to steep).Any way, very happy with the bench with value vs. cost.It has been a while since I got it and many workouts later, I am still liking it and had no issues with it.
Amazon Customer –
Good Bench that works well for the average and even above average person
Shipped In 10 days which is pretty fast considering this pandemic, the bench itself feels strong and can probably hold 600 lbs (Bodyweight+the weight you bench) like it says but is a little wobbly. It won’t wobble while you are benching as long as you have good form and aren’t unevenly benching it. You should probably have some of your own tools to help build this such as a socket wrench. This is a good but not great bench, it will work for the average and even above average person, but if you are repping 315 and over and weigh 250 I would get a better bench. (4 stars)
Lance –
Really Wobbly
Really wobbly when the feet are not adjusted. I had to screw down the adjustable feet so far that they almost fell out, and the threads on the adjustable feet are plastic, so I don’t know how durable they will be.
Chad E Kirkman –
Glad I got it on sale.
So, this bench will work for what I need (basic exercises with light to medium weight and some bodyweight exercises) for short term (1-2 years).It is an okay deal at $75, but would have sent it back for full price of $95. Quality control is sketchy. Instructions are wrong in some places so there is a little trial and error during assembly. As for the bench itself: 1.) there is some rust in areas 2.) pieces bent 3.) poor and unsquare welds 4.) bench isn’t flat while in the flast position. 5.) Foot rest fits very loosely and wobbles around.I would be sure to keep it in one spot as it feels like moving it or mishandling could easily break something. Looks like 2-3 years of use might be the max. Wouldn’t buy it again, it’ll do for now.
jesse hephner –
It’s solid and works great.
Artie –
I am 6’2″ and this bench is more than long enough for me to be comfortable and do my workout.Assembled and laying flat it is 49.25 inches from end to end.The seat is 14″ x 12.5″ and the back is 33.5″ x 10.5″.It has numerous settings for the angle on the backrest and is very sturdy.I’m very happy with this bench and highly recommend it.The mat under the bench in the photo is 6’6″ for perspective.
Practical Frost –
El banco no se siente debil ni poco estable cuando se usa mucho peso. Los unicos detalles son que es incomoda la posicion declinada.
Alex –
For the low cost it’s a solid bench. Don’t expect it to be plush but it is not uncomfortable. I’ve also experienced the screws becoming loose with continuous use. I’ve rectified the issue by using thread locker on the screws for the seat and back rest. No buyers regret.
Nicole DeEll –
A little disappointed. Doesn’t sit level and there’s not enough adjustment in the adjustable feet to keep it from wobbling. Also won’t stay in place on hard surface it slides when trying to do split squats