FEIERDUN Vibration Plate Exercise Machine, Vibration Plate for Lymphatic Drainage, Power Plate

Great addition to working out and taking care of your body
I love this thing. I’m a massage therapist and regularly get body work done and hike often when I get low back tension or leg tension this really helps loosen up my tight muscles and joints. Don’t use it every day as it’s too much on ligaments and joints but good to use 2 or 3 times a week. I also noticed it tones my muscles when used 3 times a week. Worth the buy.

Powerful vibration.
Works well once i figured out how to operate it. The controls are strange, however, once I played around with everything I was able to mostly figure it out. It seems like the user manual must have been written by someone who didn’t speak English so the meaning didn’t come through in translation. Would be 5 stars if the manual made any sense.

Just what I wanted!
I’ve been wanting a vibration plate for a while to help with lymphatic drainage, but had a hard time finding the right one. This one is perfect! It’s very quiet, sturdy, and easy to use, it comes with the vibration plate, a plug in chord, remote with batteries, hooks on bottom for resistance bands, and a user manual. Goes up to 99 different speed levels, I’ve only gone up to 25 and it shakes you pretty good, in the video I’m only on level 1 and it’s still shaking a lot! Love using it while watching a show, the timer only goes up to 10 minutes which is fine, if you want to do it longer you can just start it over again. My only issue is that I don’t know what the “HA” stands for that flashes across the screen. I don’t know if I’m just dumb, but I can’t find it anywhere in the user manual. It’s not that big of a deal, it just bothers me that I don’t know what it stands for. I did notice after the first couple times that I had pain in my armpit afterwards and I looked it up and it said that it was from the increased activity in lymphatic system so I definitely think it’s working! Also feels good on my lower back and shoulders pain. I love it!

Worked good at first…
Wanted to wait and utilize this device before posting a review. Thought I would wait a year, but after less than 7 months, it’s already starting to breakdown. At first, it worked exactly as described. The different settings for time and power level were good. The vibrations helped relieve fatigue and move lymphatic fluid, while also helping to boost circulation. It was also quiet. Something that is glaringly different now is the sound. About a month ago, it started to make a slight grinding and clanking noise. I ignored it thinking it was just an anomaly and would go away. Fast forward to now, whenever I turn it on, it sounds like someone is shaking an aluminum can filled with rocks. It is loud! And the issue is there is no remedy for it. I searched for a way to open the motor compartment under the device but there is no access. Besides, why should I have to oil parts? Too bad too because as someone with autoimmune disease that affects my muscles and joints, this device was great in the beginning, helping to bring some relief. Also, before anyone asks, I am nowhere near the weight limit of this device…unless the stated weight limit is false…

I really like my vibration plate. I’m a heavier person so I got this because it is suited for plus size and I have not been disappointed. I do like the programming, it’s very intuitive.I find it helps the edema in my legs and ankles if I use it on a slower speed and do it more often through the week. I don’t always see the same outcome with the higher programming, but I do feel the P4 and P5 in my legs and butt which is also a desired outcome!

I like it. Easy to use.