Mikolo Fitness LAT and Lift Pulley System, Dual Cable Machine(70” and 90”) with Upgraded Loading

Great value add-ons
These Mikolo fitness attachments are perfect if you’re on a budget but want to add cable-style movement to your rack. They broaden your training options and are surprisingly functional. Just go in knowing the build quality isn’t premium—cables may feel plasticky and you’ll want to inspect compatibility with your rack carefully. I’d recommend for light to moderate use, especially if you’re comfortable making minor adjustments or mods.

Economical system
I have to admit I’m impressed. Easy to set up, although instructions weren’t included. I attached an eye bolt to the rafter in my garage. Used the included attachment hook and connected the pulley to the hook with the 90in cable. It’s actually a great diy setup without having to purchase a full blown lat machine or rack. When finished I simply remove the weights and hang the cable off to the side on a hook I have for garage storage. As far as durability I can’t speak to that yet but if there’s a problem I will update. Great option for a fraction of the cost of a full blown system.

Excellent buy for me
I wasn’t expecting much but, I was surprisingly impressed . I attached it to my pull up tower, which takes one minute . Excellent addition without spending a ton of money . So, far I’ve only used two 45 lb plates and a 25lb combined. Works excellent. But, I wouldn’t try fast jerking motions . Forces you to use slow good form . Versatile with exercises and does exactly what I bought it for .

After 2 years of use, nice gains, and some complaints
I’ve had this now for over 2 years. Training with it consistently 2 times a week.A few things I don’t like:* It doesn’t come with a lat pulldown bar. I feel like this should be standard on any lat pulley system.* The included straight bar is not knurled and does not spin, which can make it rough on the hands for tricep pushdowns and other exercises. I ended up replacing it with a straight bar from Rep Fitness.* The clip hinges of the carabiners became weak after a few months. I ended up buying separate carabiners that are sturdier.* The plastic ends of the tricep rope kept coming off. I used a hot glue gun to prevent that from happening.* The collar for the loading pin broke after a few months. I don’t feel it’s even necessary, as gravity from the weight plates will keep it all in place.* The pulley assembly lock nut kept getting loose from the eyebolt. I kept retightening it. Finally, the whole thing came crashing down while doing 155 lb lat pulldowns. Fortunately, I wasn’t injured. I’m wondering the nylon insert lock nut was on backwards, which would not prevent it from loosening. The nylon insert should face away from the surface being fastened. This means the nylon ring should be the last part to engage with the threads as you tighten the nut. Anyway, I tightened it again with tools and made sure it was on correctly.All-in-all, I’ve gotten a lot of use out of it. Primarily for back and tricep workouts. I would just recommend that you know what you’re getting at such a low price. Also, be carefull and make sure the pulley system is put together correctly.

Great product with accessories other than this, one of the three pieces of rope detached from the olatoc ball within two days of use. Contacted seller awaiting reply.