Professional Foam Balance Pad, Large Balance Pads for Physical Therapy, Foam Balance Board for

This Balance Pad is Like the One I Use in PT
This is similar to the balance pad my physical therapist uses. I can practice my exercises at home. Since I’ve purchased this balance pad and used it at home I’ve seen an improvement in my balance and stretches. As with anything, it requires me to use it to gain the desired benefits from it. This pad is comparable to the one I use in PT in size (area and thickness) and it appears to be constructed from similar materials. It seems to be sturdy. I use it outside and so far the weather doesn’t appear to have affected it to a noticeable degree. I am satisfied with this balance pad and would recommend it to anyone who might benefit from it. I find the helpfulness of this pad to be high and the value to be excellent because the investment in money is minimal compared to the investment in my time and effort. Using it is essential to gain the desired benefits.

Dandy item
Used in my home PT program. Great for practicing balance

Good product
Functional for use and purpose

Great knee pad for functional trainer!
Nice firm thick cushion! I bought this as a knee pad to use with my functional trainer so I could do kneeling lat pulldowns. Works really well! I’m 155 lbs and it supports my weight well, relieving all pressure on my knee. I’m able to comfortably kneel to so the exercise. It appears to be good quality foam, thick and does the job! Very happy because my knees aren’t too great (a little osteoarthritis in one) and I wouldn’t be able to kneel for exercises without extra padding.

A dual use pad, I’m pretty happy.First use, taekwondo training. I need more balance because the dojo has some good paddings and this requires stiffer ankles. I also have some knee injuries that are almost gone, but still need exercise. It has a good stiffness, smoother than the dojo, but still good enough to exercise without being overly compensating. As I move me legs around while practicing balance, it adds just the good amount of challenge, just a bit harder than the dojo, thus it is easy when in the dojo.Second use, essentrics. I do morning stretching following essentrics video, if you don’t know it, it is something like yoga. It is recommended to have some raising blocks, I got some higher, stiffer blocks, but I wanted one thinner. It is not as stiff as the usual pads are, but still pretty good.

It is a foam pad is 2.5 inches thick to help balance and exercise certain muscles that would otherwise not be used on a flat hard surface. The pad is stackable to make balancing harder as you put extra ones on top.I find it useful as a cushion between the knees and the ground for lunges when my exercise mat is a little thin, or I need my knee to stay off the ground and this is a good thickness to not go too far down on those lunges before getting back up. It is finished all the way around and at the edges for a consistent surface throughout the pad.Overall, it is average regarding density and for mobility. It is not as firm as some other physio boards on the market but not overly soft either when brand new.