| Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal
From the brand
PADDED CUFFS FOR COMFORT
The soft foam padding of the handles provides enhanced comfort and superior grip.
MAXIMIZED SUPPORT & STABILITY
No need to worry if you are a complete beginner; simply let the shadow boxer band rest on your back and use it for punching practice!
FORCE YOURSELF TO WORK HARDER
The soft padding allows you to wear the ankle bands comfortably, enabling longer workouts for best results!
THE IDEAL KIT FOR SHADOWBOXING
DEVELOP PUNCHING POWER, SPEED AND AGILITY: Want to improve boxing training with no sparring partner or boxing trainer? Add this portable fitness equipment to your boxing kit for a full body workout. Great alternative to egg weights for shadow boxing.
NOT JUST FOR BOXING TRAINING: Are you someone who is not into boxing? The full body resistance bands set can be used for boxing training/MMA training, or as general fitness cardio equipment – whether a complete beginner or pro boxer.
EASY AND SIMPLE TO USE: Are you sick of complicated set ups? With our effortless home gym bundle, simply grab the exercise band handles and you are ready to box. Use the vest straps and the padded ankle cuffs for a straightforward set up.
ONE SIZE FITS ALL: Not sure on how much resistance you need? No worries, with the looped resistance bands design, the bigger and stronger you are, the more resistance and punch power you need.
ANYTIME ANYWHERE ANYONE: Still not sure if this is for you? Whether you are male or female, you can use these boxing bands as gym accessories for shadow boxing at home, home cardio, or as outdoor workout equipment.
$ 54,95
Price: $54.95
(as of Oct 18, 2025 00:56:05 UTC – Details)
From the brand
PADDED CUFFS FOR COMFORT
The soft foam padding of the handles provides enhanced comfort and superior…
Customers say
Customers find the resistance bands effective for boxing training, helping with stamina and speed, and appreciate their quality as a beginner workout set with the right amount of resistance. The product is easy to use and comfortable for many customers, though some mention it rubs against arm pits. Durability receives mixed feedback, with some finding it very durable while others report it breaking after a year. Customers disagree on the fit, with one noting it sits high on the chest.
Specification: | Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal
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13 reviews for | Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal
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$ 54,95
8-Bit Jay –
Good for training.
I’ve only had it for a few weeks so I can’t yet comment on the durability, but it’s definitely comfortable.In the past, I just used to wrap a resistance band around my back and sort of put it around my arms. This is a bit tricky as it is difficult to keep it in place and the rubber bands rub against your arms. This has a nice sleeve that keeps it from rubbing your arms. Because it’s strapped down, you won’t find yourself constantly having to adjust it.The leg bands are also nice and are ideal for shadow boxing or working lateral movement drills.As for resistance, I wouldn’t say it’s the strongest, but I’m only about 5’7. I imagine someone taller would be fighting more resistance. Regardless, it’s enough to add variety to my workout and make me push a little harder for some of my workouts.
Alexi Jones –
It works, oh it really does!!
I love this cables simply for the fact that they work and look really cool!! I always felt odd shadow boxing to work out because it feels like I’m just trying to act tough or something punching the air. But these cables providing resistance in both arms AND legs makes it feel actually worth the effort and I respect that!
Gary Washington –
great work out product
get good work out speed and strength
Champ Hampton –
Very Good For Boxing Training and for Fitness
This is a well put together shadow boxing trainer. Love the ankle bands as this is a great help for having the proper foot work and providing the necessary resistance. The vest is very comfortable and helps with having the correct posture. The bands are of good quality and it’s easy to notice that great care was put into the making this product and I love using it.My only gripe is that the upper body resistance cannot be increased in any way and if you are gonna use this often as I will, it would be great to have more resistance and also have the ability to increase/decrease the upper bands just like you’re able to on the lower body.Other than this, I love it and highly recommend it. Shadow boxing is a great way to stay in shape
Faro Naveed –
Great concept and excellent implementation of the idea – love working out with it ….
The order arrived timely and in good condition; The quality of the material and stitching etc. is excellent; Ease of putting on and off is great; ergonomics of the hand grips and comfort of the parts that touch the body is also very good. I consider myself a beginner but for me the bands provide the right amount of resistance to develop strength and engage the right muscles; product can also be used without putting on the full vest which is great for casual use when you are not in full work out mode, for instance if you want to use it while performing other task like watching tv etc.; Great value for the money.
Vincent –
Provides a Great Workout, But Rubs Against Arm Pits A Lot
I really wanted to rate these higher based on the workout they provide when shadow boxing. They rub against my arm pits a lot to the point of making my skin red.The resistance is really good, and better than the belt connected resistance bands. I get a really good burn, and when I train without them I feel like my arms are lighter than air.The main issue is they rub against my arm pits and area right beneath them. One session makes that whole area red from skin irritation and I could t use these more than once a month because of it.I tried different configurations with he bands over my shoulders or wrapped along my arms, but nothing really worked for me. If this is something you can get past, or it doesn’t happen to you, these are great.Resistance Workout: 5/5Comfort: 2/5Overall: 3.5/5
Space Ghost…. –
Very good
For me personally the footwork part is the best part. The hand trainer is very good but too big for my arms. Howerver, if you have longer arms I think it would be perfect
Janet Hester –
This is a must buy, especially for travel . Just a couple suggestions for the manufacturer:
This product is a huge help to me, and allows me to continue training while staying in hotels for work, without adding a ton of weight to my checked baggage. Instead of having two 3-5lb knuckle weights, I just bring these and get killer cardio and strength building sessions in. When home, I’ve started looping my heavy bag straps over the bands just below the handle and using the bands for it as well! My only complaint is that I wish they had the option to add more bands or had a version with higher resistance/shorter bands for the upper body. With the leg bands, you could always double up, but the upper body bands only have the handles preventing this from working. If they would add a carabiner to the end of the bands instead of having them fully loop through the handle, this would be possible. Also, I am 6,2” and though the harness works, it sits rather high on my chest and back feeling somewhat unnatural. If they made the height adjustment straps longer, not only would it be more convenient for taller people, but you could adjust the height to change the resistance and direction in which the bands are pulling your arms.Nevertheless, amazing product, and is a game changer for those who aren’t at home every night.
Waldemar Pankratov –
Das Widerstandsband hält alle Versprechen ein. Es passt sich an denn Benutzer an für Kind als auch Erwachsener perfekt geignet. 10/10 Das Geld ist es wert.
Stephane Raymond –
Je suis satisfait merci beaucoup
Tarek najde –
Good resistance feels quality
jon bayliss –
Rubbish expensive cheap trash
Thomas –
Great item