Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade – Massage Therapy Balls for

From the brand

TUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body.

Our Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.

Massage Therapy Balls

Training Guide

Train alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized.

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 2.75 x 2.75 x 2.75 inches; 10 ounces
Item model number ‏ : ‎ TRTA000279
Date First Available ‏ : ‎ June 16, 2014
Manufacturer ‏ : ‎ Yoga Tune Up
ASIN ‏ : ‎ B00CWAAL00
Best Sellers Rank: #49,608 in Health & Household (See Top 100 in Health & Household) #58 in Manual Massage Balls
Customer Reviews: 4.7 4.7 out of 5 stars 1,015 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

A GO-TO SELF MASSAGE TOOL: at 2 ¾ inches in diameter & with a grippy texture that helps to engage the skin, superficial, & deep fascia layers, the Therapy Ball PLUS balls roll along the skin with the pressure experience of an elbow, creating a shear that heats, calms, & lengthens targeted & associated tissues, providing desired muscle tension & pain relief. Perfect for self myofascial release and massage ball therapy
BETTER THAN A LACROSSE BALL FOR MASSAGE: with similar pressure as a lacrosse ball, the Therapy Ball PLUS is much more gentle, more compressible, & has more grip, allowing the muscles and nervous system to relax more deeply without causing soreness or bruising.
ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, & psoas muscle release tool. Effective for neck, upper & lower back pain relief, sciatica, & plantar fasciitis. Lasts longer and performs better than lacrosse balls and other general massage balls and trigger point balls.
GREAT FOR PREWORKOUT & POSTWORKOUT MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the massage balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.